Facials remove dead skin cells. improve the appearance of fine lines and blemishes, clear your pores, moisturize and hydrate your skin.
The variety of facials include prescription, deep-cleansing, nourishing, brightening and anti-aging, with most full facials lasting between 60 and 90 minutes with taster or express facials lasting about 30 minutes.
Many professionals suggest that the time to start taking care of skin with facials is around age 14. That is the time when skin begins to change and when blackheads, bumps, and acne start to appear. While it may be sooner or later for some teens, the beginning of puberty is a good guideline.
The general recommendation is for a facial every three to four weeks or once a month. That's how long your skin's life cycle is. After three or four weeks, your skin cells grow back. Facials help this process and assure your skin always glows.
Massage benefits can include reducing stress, increasing relaxation, reducing pain, muscle soreness and tension, while improving circulation, energy, and alertness.
A full-body massage usually includes your arms, legs, hands and feet, your neck and back, your stomach and buttocks. ... Even with a full-body massage, most of you stays covered the majority of the time. Your therapist will unwrap your arm and shoulder, for instance, or uncover your leg while she massages that part of your body.